Are You Married? Here Are Emotional And Physical Benefits Of Sex For You

Are You Married? Here Are Emotional And Physical Benefits Of Sex For You

When it comes to frequency of sex, the old adage of “just do it” is backed up by science. More and more studies are showing increased emotional and physical benefits from frequent safe sex.
Below are benefit of frequent sex, especially for married  couples.
  • Lower mortality rates.
  • Reduced risk of prostate cancer.
  • Improves posture.
  • Boosts self esteem.
  • Makes a person feel younger.
  • Firms tummy and buttocks.
  • Keeps spouses connected emotionally.
  • Offers pain-relief.
  • Gives people a positive attitude on life.
  • Reduced risk of heart disease.
  • Makes a person more calm.
  • Increase DHEA makes your skin healthier.
  • Improves fitness level.
  • Makes a person less irritable.
  • Reduced depression.
  • Improved sense of smell.
  • Has a therapeutic effect on immune system.
  • Better bladder control.
  • Relieves stress.
  • Relieves menstrual cramps.
  • Helps people sleep better.
  • Improves digestion.
  • Healthier teeth.
  • Increases circulation.
  • Helps folks remember more.
  • Produces chemicals in the brain to stimulate the growth of new dendrites.
  • Lowers the level of cortisol, a hormone that can trigger fatigue and cravings.
  • Lowers feelings of insecurity.
  • Increases level of commitment.
  • Less-frequent colds and flu.
  • It can help people achieve weight loss since about 200 calories are burned during 30 minutes of active sex.
  • Studies are also showing that it is a myth that abstinence can sharpen a person’s competitive edge.
Wow, can you imagine those numerous advantages of sex to your health? Apart from the pleasure, it also extend your lifespan.
Grab your partner and do the needful,  meanwhile use your head.

We at The Paradigm wish you a happy and healthy sex life.

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